Everything in the Universe is energy and all energy vibrates. Sound healing uses vibration and frequency to help balance the subtle energy fields of the body and bring them back into balance.

Sound healing frequencies help the body release tension and promote relaxation. The sound frequencies can act as a form of biofeedback in which the body recognizes where it’s out of balance and then naturally adjusts to bring itself into coherence.  When we have internal coherence, healing and growth are accelerated on all levels — body, mind, and spirit.

Multiple forms of sound are used during sessions and in recordings including Solfeggio tuning forks, Koshi chimes, crystal & Tibetan singing bowls, and shamanic drums & rattles.  Weighted tuning forks are also used to promote deeper relaxation in the muscles, fascia, and overall nervous system.